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Per 100 g - Calories: 226kcal | Fat: 11.43g | Carbs: 0.0g | Protein: 28.81g

Other sizes: 1 piece - 689kcal, 3 oz - 192kcal, 1 lb - 1025kcal, more...

Per 100 g - Calories: 117kcal | Fat: 2.3g | Carbs: 0.0g | Protein: 22.42g

Per 3 oz - Calories: 179kcal | Fat: 5.38g | Carbs: 0.00g | Protein: 30.74g

Other sizes: 1 unit of cooked - 574kcal, 1 lb - 957kcal, 100 g - 211kcal, more...

Per 1 steak - Calories: 597kcal | Fat: 11.88g | Carbs: 0.00g | Protein: 114.03g

Other sizes: 1 oz - 35kcal, 100 g - 122kcal, more...

Per 1/2 cup - Calories: 37kcal | Fat: 0.33g | Carbs: 7.80g | Protein: 2.38g

Other sizes: 1 oz - 15kcal, 100 g - 53kcal, more...

Per 1 meal - Calories: 496kcal | Fat: 27.30g | Carbs: 34.76g | Protein: 27.21g

Per 1 cup of sliced - Calories: 235kcal | Fat: 0.32g | Carbs: 59.95g | Protein: 1.58g

Other sizes: 1 10 slice serving - 146kcal, 1 half - 51kcal, 100 g - 94kcal, more...

Per 100 g - Calories: 64kcal | Fat: 0.43g | Carbs: 15.67g | Protein: 1.18g

Other sizes: 1 cup - 97kcal, 1 serving - 49kcal, 1 oz - 18kcal, more...

Per 1 cup - Calories: 79kcal | Fat: 0.99g | Carbs: 18.86g | Protein: 0.65g

Other sizes: 1 serving - 40kcal, 100 g - 51kcal, 1 oz - 14kcal, more...

Per 1 oz - Calories: 40kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 6.18g