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Roasted Dark Turkey Meat (Skin Not Eaten)
Per 1 cup of diced - Calories: 251kcal | Fat: 9.71g | Carbs: 0g | Protein: 38.41g
Other sizes:
1 medium slice - 52kcal, 1 oz of boneless (yield after skin removed) - 48kcal, 1 oz of boneless (yield after cooking, skin removed) - 33kcal, more...
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Oven Baked Potato French Fries (from Frozen)
Per 1 serving - Calories: 99kcal | Fat: 3.65g | Carbs: 21.19g | Protein: 1.86g
Other sizes:
1 10 strip portion (2" to 3-1/2") - 70kcal, 1 10 strip portion (3-1/2" to 4") - 110kcal, 1 oz, raw, yields - 18kcal, more...
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Extra Lean Deli Sliced Ham
Per 1 slice - Calories: 31kcal | Fat: 0.80g | Carbs: 0.74g | Protein: 4.84g
Other sizes:
1 serving - 31kcal, 100 g - 110kcal, 1 oz - 31kcal, more...
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Roasted Dark Turkey Meat (Skin Eaten)
Per 1 cup of diced - Calories: 297kcal | Fat: 15.51g | Carbs: 0g | Protein: 36.96g
Other sizes:
1 thin slice - 31kcal, 1 medium slice - 62kcal, 1 thick slice - 92kcal, more...
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Roasted Light Turkey Meat (Skin Not Eaten)
Per 1 oz of boneless, skinless - Calories: 44kcal | Fat: 0.90g | Carbs: 0g | Protein: 8.34g
Other sizes:
1 medium slice - 44kcal, 1 oz of boneless (yield after skin removed) - 39kcal, 1 cup of diced - 211kcal, more...
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