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Per 1 cup - Calories: 331kcal | Fat: 14.90g | Carbs: 36.94g | Protein: 14.05g

Other sizes: 1 tbsp, mashed - 26kcal, 1 oz, canned, yields - 34kcal, 1 oz dry, yield after cooking - 131kcal, more...

Per 1 cup - Calories: 264kcal | Fat: 10.82g | Carbs: 22.00g | Protein: 20.52g

Other sizes: 1 serving - 264kcal, 100 g - 104kcal, 1 oz - 29kcal, more...

Per 1 cup - Calories: 247kcal | Fat: 4.33g | Carbs: 41.04g | Protein: 11.81g

Other sizes: 1 serving - 124kcal, 1 bean - 3kcal, 100 g - 138kcal, more...

Per 1 10 bean serving - Calories: 86kcal | Fat: 4.38g | Carbs: 10.49g | Protein: 1.24g

Per 100 g - Calories: 119kcal | Fat: 1.14g | Carbs: 22.62g | Protein: 4.95g

Other sizes: 1 cup - 286kcal, 1 oz - 34kcal, more...

Per 1 cup - Calories: 215kcal | Fat: 5.85g | Carbs: 38.18g | Protein: 8.23g

Other sizes: 1 serving - 108kcal, 100 g - 109kcal, 1 oz - 31kcal, more...

Per 1 medium - Calories: 628kcal | Fat: 32.92g | Carbs: 48.12g | Protein: 34.32g

Other sizes: 1 serving - 628kcal, 100 g - 264kcal, 1 oz - 75kcal, more...

Per 1 medium - Calories: 535kcal | Fat: 24.89g | Carbs: 43.91g | Protein: 33.18g

Other sizes: 1 cup - 394kcal, 100 g - 225kcal, 1 oz - 64kcal, more...

Per 1 burrito - Calories: 785kcal | Fat: 19.19g | Carbs: 128.05g | Protein: 23.54g

Other sizes: 1 cup - 323kcal, 100 g - 218kcal, 1 oz - 62kcal, more...

Per 1 cup - Calories: 383kcal | Fat: 19.07g | Carbs: 38.46g | Protein: 16.95g

Other sizes: 1 serving - 231kcal, 1 enchilada - 231kcal, 100 g - 179kcal, more...