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Per 6 spears - Calories: 20kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 3.00g

Per 1 can - Calories: 35kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 4.00g

Per 3 oz - Calories: 20kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 3.00g

Per 5-6 spears - Calories: 20kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 3.00g

Per 3/4 cup - Calories: 20kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 3.00g

Per 1 medium sandwich - Calories: 70kcal | Fat: 3.43g | Carbs: 9.55g | Protein: 0.61g

Other sizes: 1 serving - 70kcal, 100 g - 497kcal, more...

Per 1 cup of cooked - Calories: 211kcal | Fat: 5.83g | Carbs: 39.10g | Protein: 0.08g

Other sizes: 100 g - 108kcal, 1 oz - 31kcal, more...

Per 100 g - Calories: 29kcal | Fat: 0.34g | Carbs: 5.35g | Protein: 3.06g

Other sizes: 1 package (10 oz) - 82kcal, 1 package (2 lb) - 263kcal, 1 oz - 8kcal, more...

Per 1 cup - Calories: 336kcal | Fat: 13.71g | Carbs: 39.44g | Protein: 15.58g

Other sizes: 1 cup, dry, yield after cooking - 920kcal, 1 serving - 167kcal, 1 oz, dry, yield after cooking - 122kcal, more...

Per 1 10 strip portion - Calories: 27kcal | Fat: 1.55g | Carbs: 3.58g | Protein: 0.49g

Other sizes: 1 cup - 70kcal, 1 large - 82kcal, 1 medium - 59kcal, more...