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Per 1 bagel - Calories: 340kcal | Fat: 3.00g | Carbs: 69.00g | Protein: 11.00g

Per 1 bagel - Calories: 340kcal | Fat: 1.00g | Carbs: 73.00g | Protein: 11.00g

Per 1 bagel - Calories: 370kcal | Fat: 3.00g | Carbs: 71.00g | Protein: 15.00g

Per 1 piece of 1 cubic inch - Calories: 101kcal | Fat: 4.16g | Carbs: 14.95g | Protein: 0.96g

Other sizes: 1 serving - 138kcal, 100 g - 461kcal, 1 oz - 131kcal, more...

Per 1 oz - Calories: 165kcal | Fat: 13.54g | Carbs: 8.55g | Protein: 4.77g

Other sizes: 1 cup - 755kcal, 1 serving - 163kcal, 100 g - 581kcal, more...

Per 1 oz - Calories: 203kcal | Fat: 21.57g | Carbs: 3.64g | Protein: 2.21g

Other sizes: 1 cup - 959kcal, 1 serving - 200kcal, 100 g - 716kcal, more...

Per 1 nut - Calories: 7kcal | Fat: 0.03g | Carbs: 1.77g | Protein: 0.10g

Other sizes: 100 g - 277kcal, 1 oz - 79kcal, more...

Per 1 nut - Calories: 3kcal | Fat: 0.28g | Carbs: 0.16g | Protein: 0.13g

Other sizes: 1 cup of shelled - 728kcal, 1 cup, in shell, edible yield - 330kcal, 1 oz, in shell, edible yield - 85kcal, more...

Per 1 oz - Calories: 159kcal | Fat: 12.97g | Carbs: 6.77g | Protein: 6.94g

Other sizes: 1 cup - 763kcal, 1 serving - 157kcal, 100 g - 561kcal, more...

Per 1 bagel - Calories: 390kcal | Fat: 11.00g | Carbs: 59.00g | Protein: 13.00g