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Per 1 cup - Calories: 219kcal | Fat: 6.65g | Carbs: 25.00g | Protein: 14.49g

Other sizes: 1 serving - 219kcal, 100 g - 87kcal, 1 oz - 25kcal, more...

Per 1 cup - Calories: 231kcal | Fat: 6.85g | Carbs: 40.21g | Protein: 3.44g

Other sizes: 1 small - 121kcal, 1 medium - 162kcal, 1 large - 242kcal, more...

Per 1 cup - Calories: 115kcal | Fat: 1.13g | Carbs: 22.89g | Protein: 3.80g

Per 1 cup, butternut - Calories: 134kcal | Fat: 5.40g | Carbs: 22.26g | Protein: 2.24g

Other sizes: 1 cup, NS as to variety - 134kcal, 1 cup of acorn - 136kcal, 1 cup of hubbard - 132kcal, more...

Per 1 serving - Calories: 418kcal | Fat: 23.12g | Carbs: 23.06g | Protein: 25.05g

Other sizes: 1 Banquet meal - 360kcal, 1 Marie Callender's dinner - 551kcal, 1 Michelina's dinner - 381kcal, more...

Per 1 serving - Calories: 215kcal | Fat: 12.00g | Carbs: 24.00g | Protein: 4.00g

Per 1 serving - Calories: 160kcal | Fat: 8.00g | Carbs: 21.00g | Protein: 3.00g

Per 1 cup - Calories: 170kcal | Fat: 0.19g | Carbs: 38.98g | Protein: 4.01g

Other sizes: 1 oz - 100kcal, 1 lb - 1606kcal, 100 g - 354kcal, more...

Per 1 cup - Calories: 280kcal | Fat: 12.00g | Carbs: 39.00g | Protein: 4.00g

Per 1 serving - Calories: 200kcal | Fat: 8.00g | Carbs: 30.00g | Protein: 0.00g