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Per 1 individual - Calories: 178kcal | Fat: 6.65g | Carbs: 27.68g | Protein: 3.43g

Other sizes: 1 serving - 178kcal, 100 g - 210kcal, 1 oz - 60kcal, more...

Per 1 serving - Calories: 151kcal | Fat: 10.28g | Carbs: 13.02g | Protein: 3.05g

Other sizes: 1 cup of sticks - 298kcal, 100 g - 541kcal, more...

Per 1 stick - Calories: 76kcal | Fat: 4.33g | Carbs: 8.62g | Protein: 1.23g

Per 1 cup - Calories: 372kcal | Fat: 14.02g | Carbs: 45.85g | Protein: 15.43g

Other sizes: 1 serving - 24kcal, 100 g - 142kcal, 1 oz - 40kcal, more...

Per 1 tbsp - Calories: 39kcal | Fat: 3.82g | Carbs: 0.96g | Protein: 0.40g

Other sizes: 1 serving - 78kcal, 100 g - 259kcal, 1 oz - 73kcal, more...

Per 1 tbsp - Calories: 53kcal | Fat: 5.35g | Carbs: 0.51g | Protein: 0.94g

Other sizes: 1 serving - 106kcal, 100 g - 354kcal, 1 oz - 100kcal, more...

Per 1 cup of shredded - Calories: 20kcal | Fat: 0.27g | Carbs: 3.03g | Protein: 2.65g

Other sizes: 1 oz - 3kcal, 100 g - 12kcal, more...

Per 1 cup - Calories: 76kcal | Fat: 2.44g | Carbs: 8.76g | Protein: 4.83g

Other sizes: 1 serving - 76kcal, 100 g - 32kcal, 1 oz - 9kcal, more...

Per 1 oz - Calories: 142kcal | Fat: 6.98g | Carbs: 17.79g | Protein: 2.04g

Per 1 oz - Calories: 140kcal | Fat: 11.00g | Carbs: 9.00g | Protein: 5.00g