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Per 1 cup - Calories: 213kcal | Fat: 12.45g | Carbs: 13.48g | Protein: 13.92g

Other sizes: 1 serving - 213kcal, 100 g - 84kcal, 1 oz - 24kcal, more...

Per 1 cup - Calories: 392kcal | Fat: 15.67g | Carbs: 55.41g | Protein: 8.58g

Other sizes: 1 serving - 196kcal, 100 g - 272kcal, 1 oz - 77kcal, more...

Per 1 mug - Calories: 8kcal | Fat: 0.20g | Carbs: 1.13g | Protein: 0.44g

Other sizes: 1 fl oz - 1kcal, 1 can - 11kcal, 1 coffee cup - 6kcal, more...

Per 1 mug - Calories: 23kcal | Fat: 1.11g | Carbs: 2.01g | Protein: 1.26g

Other sizes: 1 teacup - 17kcal, 100 ml - 10kcal, more...

Per 1 cup - Calories: 72kcal | Fat: 1.09g | Carbs: 14.44g | Protein: 1.73g

Other sizes: 1 serving - 72kcal, 100 g - 218kcal, more...

Per 1 bon-bon - Calories: 57kcal | Fat: 1.74g | Carbs: 10.59g | Protein: 0.14g

Other sizes: 1 oz - 115kcal, 1 serving (14 g) - 57kcal, 1 bar - 162kcal, more...

Per 1 oz - Calories: 134kcal | Fat: 9.11g | Carbs: 13.49g | Protein: 0.93g

Other sizes: 1 cup of flaked - 351kcal, 1 serving - 43kcal, 1 cup of shredded - 441kcal, more...

Per 1 pancake - Calories: 91kcal | Fat: 7.40g | Carbs: 2.70g | Protein: 3.66g

Other sizes: 1 serving - 182kcal, 100 g - 202kcal, 1 oz - 57kcal, more...

Per 1 cup - Calories: 218kcal | Fat: 7.97g | Carbs: 29.03g | Protein: 8.25g

Per 1 cup - Calories: 158kcal | Fat: 0.70g | Carbs: 29.97g | Protein: 8.60g

Other sizes: 1 fl oz - 20kcal, 1 serving - 158kcal, 100 g - 63kcal, more...