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Per 1 cup, NS as to variety - Calories: 185kcal | Fat: 5.06g | Carbs: 36.21g | Protein: 2.11g

Other sizes: 1 cup of acorn - 189kcal, 1 cup, butternut - 185kcal, 100 g - 72kcal, more...

Per 1 tsp of rounded - Calories: 4kcal | Fat: 0.00g | Carbs: 0.77g | Protein: 0.21g

Per 1 fl oz - Calories: 26kcal | Fat: 1.30g | Carbs: 0.59g | Protein: 0.09g

Other sizes: 100 g - 97kcal, 1 coffee cup - 154kcal, 1 mug - 205kcal, more...

Per 1 cup of cooked - Calories: 157kcal | Fat: 0.44g | Carbs: 36.45g | Protein: 3.90g

Other sizes: 1 cup, dry, yields - 313kcal, 1 serving - 105kcal, 1 oz, dry, yields - 111kcal, more...

Per 1 cup of cooked - Calories: 213kcal | Fat: 2.81g | Carbs: 42.63g | Protein: 5.76g

Other sizes: 1 serving - 143kcal, 1 cup, dry, yields - 456kcal, 100 g - 91kcal, more...

Per 1 coffee cup - Calories: 51kcal | Fat: 0.04g | Carbs: 12.59g | Protein: 0.20g

Other sizes: 1 fl oz - 9kcal, 1 serving - 34kcal, 1 mug - 68kcal, more...

Per 1 coffee cup - Calories: 49kcal | Fat: 0g | Carbs: 12.63g | Protein: 0.16g

Other sizes: 1 fl oz - 8kcal, 1 mug - 66kcal, 1 serving - 33kcal, more...

Per 1 medium - Calories: 131kcal | Fat: 5.51g | Carbs: 12.36g | Protein: 8.77g

Other sizes: 1 fl oz - 8kcal, 1 large - 155kcal, 1 small - 98kcal, more...

Per 1 coffee cup - Calories: 5kcal | Fat: 0.02g | Carbs: 0.85g | Protein: 0.34g

Other sizes: 1 fl oz - 1kcal, 1 can - 9kcal, 1 mug - 7kcal, more...

Per 1 cup - Calories: 382kcal | Fat: 43.58g | Carbs: 0.02g | Protein: 0.44g

Other sizes: 1 serving - 382kcal, 100 g - 153kcal, 100 ml - 153kcal, more...