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Per 3 slices of cooked - Calories: 156kcal | Fat: 12.48g | Carbs: 0.36g | Protein: 9.84g

Other sizes: 1 package - 780kcal, 1 oz - 130kcal, 1 lb - 2082kcal, more...

Per 1 slice - Calories: 71kcal | Fat: 1.32g | Carbs: 11.94g | Protein: 3.12g

Per 1 oz - Calories: 105kcal | Fat: 1.70g | Carbs: 21.77g | Protein: 1.13g

Per 1 cup of cooked - Calories: 269kcal | Fat: 14.75g | Carbs: 32.83g | Protein: 13.66g

Per 1 bagel - Calories: 227kcal | Fat: 1.07g | Carbs: 47.44g | Protein: 9.52g

Other sizes: 1 oz - 72kcal, 1 bagel - 145kcal, 1 bagel - 181kcal, more...

Per 1 slice - Calories: 70kcal | Fat: 1.30g | Carbs: 11.80g | Protein: 3.08g

Per 1 cup - Calories: 108kcal | Fat: 0.00g | Carbs: 27.00g | Protein: 0.00g

Other sizes: 1 fl oz - 13kcal, 1 oz - 12kcal, 100 g - 43kcal, more...

Per 1 cup - Calories: 180kcal | Fat: 1.56g | Carbs: 42.74g | Protein: 4.87g

Other sizes: 1 serving - 122kcal, 100 g - 321kcal, 1 oz - 91kcal, more...

Per 1 medium - Calories: 329kcal | Fat: 11.23g | Carbs: 54.38g | Protein: 8.16g

Other sizes: 1 Hardee's muffin - 355kcal, 1 serving - 329kcal, 1 miniature - 55kcal, more...

Per 1 2 tbsp serving - Calories: 100kcal | Fat: 0.00g | Carbs: 25.72g | Protein: 0.00g

Other sizes: 1 oz - 109kcal, 100 g - 386kcal, more...