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Per 1 cup of cooked - Calories: 256kcal | Fat: 10.29g | Carbs: 32.31g | Protein: 10.39g

Other sizes: 1 cup, dry, yields - 536kcal, 1 oz, dry, yields - 191kcal, 1 serving - 171kcal, more...

Per 1 cup - Calories: 181kcal | Fat: 10.17g | Carbs: 18.73g | Protein: 4.56g

Other sizes: 1 nacho - 22kcal, 1 serving - 87kcal, 100 g - 312kcal, more...

Per 1 quesadilla - Calories: 490kcal | Fat: 28.78g | Carbs: 37.20g | Protein: 20.02g

Other sizes: 100 g - 345kcal, 1 oz - 98kcal, more...

Per 1 piece - Calories: 242kcal | Fat: 8.95g | Carbs: 30.93g | Protein: 9.33g

Other sizes: 1 small - 856kcal, 1 pizza - 1083kcal, 1 large - 3008kcal, more...

Per 1 cup - Calories: 571kcal | Fat: 47.49g | Carbs: 18.21g | Protein: 18.85g

Other sizes: 100 g - 267kcal, 1 oz - 76kcal, more...

Per 1 cup - Calories: 99kcal | Fat: 8.16g | Carbs: 3.00g | Protein: 3.44g

Other sizes: 1 serving - 50kcal, 100 g - 79kcal, 1 oz - 22kcal, more...

Per 1 frankfurter - Calories: 186kcal | Fat: 16.53g | Carbs: 0.86g | Protein: 8.04g

Per 1 sandwich - Calories: 344kcal | Fat: 17.40g | Carbs: 35.03g | Protein: 11.64g

Per 1 cup - Calories: 356kcal | Fat: 17.84g | Carbs: 9.25g | Protein: 37.87g

Other sizes: 1 serving - 267kcal, 100 g - 146kcal, 1 oz - 41kcal, more...

Per 1 cup - Calories: 202kcal | Fat: 5.83g | Carbs: 19.18g | Protein: 17.50g

Other sizes: 1 serving - 101kcal, 100 g - 84kcal, 1 oz - 24kcal, more...