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Per 1 small - Calories: 215kcal | Fat: 8.31g | Carbs: 0g | Protein: 32.86g

Other sizes: 1 medium - 348kcal, 1 oz, with bone of (yield after bone and skin removed) - 35kcal, 1 oz, with bone of (yield after cooking, bone and skin removed) - 24kcal, more...

Per 1 hen - Calories: 331kcal | Fat: 9.59g | Carbs: 0g | Protein: 57.77g

Other sizes: 1 oz, with bone of cooked - 21kcal, 1 leg - 64kcal, 1/2 breast (yield after cooking, bone and skin removed) - 60kcal, more...

Per 1 cup of cooked - Calories: 110kcal | Fat: 0.40g | Carbs: 22.84g | Protein: 3.11g

Other sizes: 1 cup, dry, yields - 528kcal, 1 serving - 74kcal, 1 oz, dry, yields - 86kcal, more...

Per 1 cup - Calories: 112kcal | Fat: 0.36g | Carbs: 24.48g | Protein: 2.52g

Other sizes: 100 g - 62kcal, 1 oz - 18kcal, more...

Per 1 medium - Calories: 253kcal | Fat: 10.21g | Carbs: 32.20g | Protein: 9.11g

Other sizes: 1 cup - 239kcal, 1 serving - 253kcal, 1 large - 438kcal, more...

Per 1 cup - Calories: 61kcal | Fat: 0.43g | Carbs: 13.57g | Protein: 3.47g

Other sizes: 1 serving - 30kcal, 100 g - 38kcal, 1 oz - 11kcal, more...

Per 1 cup - Calories: 78kcal | Fat: 0.83g | Carbs: 17.70g | Protein: 3.46g

Other sizes: 1 serving - 39kcal, 100 g - 37kcal, 1 oz - 10kcal, more...

Per 1 cup - Calories: 124kcal | Fat: 0.50g | Carbs: 23.19g | Protein: 7.08g

Other sizes: 1 serving - 62kcal, 100 g - 71kcal, 1 oz - 20kcal, more...

Per 1 cup - Calories: 41kcal | Fat: 0.26g | Carbs: 8.42g | Protein: 2.39g

Other sizes: 1 serving - 20kcal, 100 g - 30kcal, 1 oz - 9kcal, more...

Per 1 cup - Calories: 223kcal | Fat: 1.12g | Carbs: 40.17g | Protein: 14.35g

Other sizes: 1 serving - 111kcal, 100 g - 131kcal, 1 oz - 37kcal, more...