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Per 1 oz - Calories: 44kcal | Fat: 1.64g | Carbs: 0.87g | Protein: 6.04g

Other sizes: 1 cup of chopped or diced - 209kcal, 1 box (net weight, 1.72 lb) - 1212kcal, 1/4 box (net weight, 0.43 lb) - 304kcal, more...

Per 1 oz - Calories: 42kcal | Fat: 0.67g | Carbs: 0.00g | Protein: 8.48g

Other sizes: 1 roast - 301kcal, 1 serving - 127kcal, 1 lb - 676kcal, more...

Per 100 g - Calories: 120kcal | Fat: 2.2g | Carbs: 6.4g | Protein: 17.6g

Other sizes: 1 box (net weight, 2.5 lb) - 1361kcal, 1/4 box (net weight, 0.625 lb) - 341kcal, 1 oz - 34kcal, more...

Per 1 oz - Calories: 159kcal | Fat: 12.97g | Carbs: 6.77g | Protein: 6.94g

Other sizes: 1 cup - 763kcal, 1 serving - 157kcal, 100 g - 561kcal, more...

Per 1 cup - Calories: 72kcal | Fat: 3.98g | Carbs: 7.91g | Protein: 3.70g

Other sizes: 1 serving - 36kcal, 100 g - 48kcal, 1 oz - 14kcal, more...

Per 1 piece - Calories: 30kcal | Fat: 0.68g | Carbs: 5.19g | Protein: 0.71g

Other sizes: 1 rusk - 43kcal, 100 g - 426kcal, more...

Per 100 g - Calories: 112kcal | Fat: 3.94g | Carbs: 0.14g | Protein: 17.72g

Other sizes: 1 oz - 32kcal, 1 lb - 508kcal, more...

Per 100 g - Calories: 103kcal | Fat: 3.09g | Carbs: 0.29g | Protein: 17.4g

Other sizes: 1 oz - 29kcal, 1 lb - 467kcal, more...

Per 100 g - Calories: 854kcal | Fat: 94.0g | Carbs: 0.0g | Protein: 1.5g

Other sizes: 1 oz - 242kcal, 1 lb - 3874kcal, more...

Per 100 g - Calories: 85kcal | Fat: 3.69g | Carbs: 0.0g | Protein: 12.07g