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Per 1 cake - Calories: 35kcal | Fat: 0.25g | Carbs: 7.34g | Protein: 0.74g

Other sizes: 1 small - 8kcal, 1 serving - 35kcal, 100 g - 387kcal, more...

Per 1 cup of cooked - Calories: 213kcal | Fat: 0.65g | Carbs: 45.20g | Protein: 5.04g

Other sizes: 1 cup, dry, yields - 808kcal, 1 serving - 143kcal, 1 oz, dry, yields - 124kcal, more...

Per 1 cup of cooked - Calories: 245kcal | Fat: 0.46g | Carbs: 54.67g | Protein: 4.41g

Other sizes: 1 serving - 164kcal, 100 g - 140kcal, 1 oz - 40kcal, more...

Per 1 cup of cooked - Calories: 188kcal | Fat: 3.56g | Carbs: 34.68g | Protein: 3.65g

Other sizes: 1 serving - 125kcal, 100 g - 112kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 52kcal | Fat: 2.09g | Carbs: 1.73g | Protein: 6.12g

Other sizes: 1 oz of boneless - 59kcal, 1 cup of diced - 277kcal, 1 serving - 176kcal, more...

Per 1 oz of boneless - Calories: 69kcal | Fat: 3.19g | Carbs: 1.62g | Protein: 7.96g

Other sizes: 1 oz of boneless (yield after cooking) - 73kcal, 1 cup of cooked, diced - 342kcal, 1 serving - 207kcal, more...

Per 100 g - Calories: 174kcal | Fat: 4.64g | Carbs: 5.12g | Protein: 26.30g

Other sizes: 1 oz of raw - 37kcal, 1 oz of - 49kcal, 1 cup of diced - 219kcal, more...

Per 1 fillet - Calories: 182kcal | Fat: 12.80g | Carbs: 5.03g | Protein: 11.12g

Other sizes: 1 oz of boneless - 69kcal, 1 nugget - 44kcal, 100 g - 243kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 49kcal | Fat: 2.22g | Carbs: 1.87g | Protein: 5.06g

Other sizes: 1 oz of boneless - 51kcal, 1 fillet - 103kcal, 1 serving - 154kcal, more...

Per 1 oz of boneless - Calories: 64kcal | Fat: 3.84g | Carbs: 1.90g | Protein: 5.27g

Other sizes: 1 cubic inch of boneless - 39kcal, 1 serving - 193kcal, 100 g - 227kcal, more...