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Per 1 oz - Calories: 60kcal | Fat: 3.97g | Carbs: 0.00g | Protein: 5.64g

Other sizes: 1 chop, excluding refuse - 213kcal, 100 g - 211kcal, more...

Per 100 g - Calories: 296kcal | Fat: 21.5g | Carbs: 0.0g | Protein: 23.87g

Other sizes: 1 piece - 696kcal, 3 oz - 252kcal, more...

Per 1 oz - Calories: 45kcal | Fat: 2.34g | Carbs: 0.00g | Protein: 5.46g

Per 100 g - Calories: 207kcal | Fat: 9.43g | Carbs: 0.0g | Protein: 28.5g

Other sizes: 1 piece - 652kcal, 3 oz - 176kcal, more...

Per 1 frank 1 NLEA serving - Calories: 62kcal | Fat: 0.91g | Carbs: 6.39g | Protein: 7.12g

Other sizes: 1 oz - 31kcal, 100 g - 109kcal, more...

Per 100 g - Calories: 315kcal | Fat: 26.6g | Carbs: 4.6g | Protein: 13.4g

Other sizes: 2 oz 1 NLEA servings - 176kcal, 1 oz - 89kcal, more...

Per 1 serving 2.33 oz - Calories: 123kcal | Fat: 8.93g | Carbs: 1.07g | Protein: 9.54g

Other sizes: 1 oz - 53kcal, 100 g - 186kcal, more...

Per 1 oz - Calories: 97kcal | Fat: 8.69g | Carbs: 1.03g | Protein: 3.42g

Per 1 cup of diced - Calories: 390kcal | Fat: 27.08g | Carbs: 0.00g | Protein: 34.21g

Other sizes: 3 oz - 246kcal, 1 lb - 1311kcal, 100 g - 289kcal, more...

Per 12 oz serving 2.7 oz - Calories: 228kcal | Fat: 19.90g | Carbs: 1.64g | Protein: 9.93g

Other sizes: 1 oz - 84kcal, 100 g - 296kcal, more...