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Per 1 cup - Calories: 231kcal | Fat: 8.23g | Carbs: 24.81g | Protein: 15.10g

Other sizes: 1 serving - 173kcal, 1 nugget - 18kcal, 100 g - 102kcal, more...

Per 1 medium - Calories: 7kcal | Fat: 0.13g | Carbs: 1.47g | Protein: 0.21g

Other sizes: 1 small - 4kcal, 1 slice - 1kcal, 1 cup - 17kcal, more...

Per 1 fl oz - Calories: 27kcal | Fat: 0.03g | Carbs: 6.61g | Protein: 0.03g

Other sizes: 100 g - 87kcal, 100 ml - 91kcal, more...

Per 1 cup - Calories: 137kcal | Fat: 4.04g | Carbs: 20.34g | Protein: 5.66g

Other sizes: 1 serving - 68kcal, 100 g - 83kcal, 1 oz - 24kcal, more...

Per 1 cup - Calories: 119kcal | Fat: 4.17g | Carbs: 16.15g | Protein: 4.88g

Other sizes: 1 serving - 59kcal, 100 g - 72kcal, 1 oz - 20kcal, more...

Per 1 cup - Calories: 82kcal | Fat: 2.77g | Carbs: 13.79g | Protein: 3.51g

Other sizes: 1 serving - 42kcal, 100 g - 50kcal, 1 oz - 14kcal, more...

Per 1 garden salad - Calories: 123kcal | Fat: 7.41g | Carbs: 7.41g | Protein: 7.86g

Other sizes: 1 cup - 41kcal, 100 g - 52kcal, more...

Per 1 cup - Calories: 238kcal | Fat: 9.37g | Carbs: 35.18g | Protein: 4.70g

Other sizes: 1 stick - 29kcal, 1 serving - 203kcal, 100 g - 205kcal, more...

Per 1 tbsp - Calories: 20kcal | Fat: 1.80g | Carbs: 0.64g | Protein: 0.44g

Other sizes: 1 cup - 327kcal, 100 g - 135kcal, 1 oz - 38kcal, more...

Per 100 g - Calories: 121kcal | Fat: 8.15g | Carbs: 8.19g | Protein: 4.22g

Other sizes: 1 cup - 311kcal, 1 can - 378kcal, 1 oz - 34kcal, more...