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Per 1 coffee cup - Calories: 4kcal | Fat: 0g | Carbs: 0.68g | Protein: 0.20g

Other sizes: 1 fl oz - 1kcal, 1 tsp dry yields 6 fl oz - 4kcal, 1 mug - 5kcal, more...

Per 1 piece (1/12 of 8" square) - Calories: 137kcal | Fat: 4.32g | Carbs: 21.94g | Protein: 2.54g

Other sizes: 1 piece (1/12 of 9" square) - 189kcal, 1 cubic inch - 15kcal, 1 serving - 189kcal, more...

Per 1 cup - Calories: 188kcal | Fat: 3.82g | Carbs: 20.31g | Protein: 17.09g

Other sizes: 1 serving - 188kcal, 100 g - 116kcal, 1 oz - 33kcal, more...

Per 1 oz - Calories: 34kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 5.86g

Other sizes: 1 unit - 52kcal, 1/2 back, bone and skin removed - 180kcal, 1 lb - 544kcal, more...

Per 100 g - Calories: 111kcal | Fat: 0.65g | Carbs: 0.0g | Protein: 24.6g

Per 1 can (5 oz) - Calories: 231kcal | Fat: 9.74g | Carbs: 0.00g | Protein: 33.63g

Other sizes: 1 cup of drained - 220kcal, 1 can (5 oz) yields - 204kcal, 1 oz - 46kcal, more...

Per 1 8 oz container - Calories: 193kcal | Fat: 2.84g | Carbs: 31.33g | Protein: 11.19g

Other sizes: 1 cup - 208kcal, 1 serving - 193kcal, 1 tube - 54kcal, more...

Per 1 coffee cup - Calories: 4kcal | Fat: 0g | Carbs: 0.68g | Protein: 0.20g

Per 1 mug - Calories: 66kcal | Fat: 1.90g | Carbs: 12.23g | Protein: 0.50g

Other sizes: 1 fl oz - 8kcal, 1 can - 83kcal, 1 coffee cup - 50kcal, more...

Per 1 large sandwich - Calories: 135kcal | Fat: 6.11g | Carbs: 20.00g | Protein: 0.85g

Other sizes: 1 serving - 135kcal, 100 g - 451kcal, 1 oz - 128kcal, more...