Calories 188 |
Fat 3.82 g |
Carbs 20.31 g |
Protein 17.09 g |
Serving Size | 1 cup |
Last updated | 21 Aug 07 07:33 AM |
Source | FatSecret Platform API |
60 g White rice (long-grain, cooked) |
53 g Chicken meat (broilers or fryers, stewed) |
23 g Broccoli (spears, without salt, frozen, drained, cooked, boiled) |
20 g Carrots (without salt, drained, cooked, boiled) |
5 g Onions (without salt, drained, cooked, boiled) |
1 g Salt |