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Per 3 oz - Calories: 203kcal | Fat: 11.58g | Carbs: 0.00g | Protein: 23.15g

Other sizes: 1 chop, excluding refuse - 213kcal, 1 lb - 1084kcal, 100 g - 239kcal, more...

Per 100 g - Calories: 242kcal | Fat: 13.92g | Carbs: 0.0g | Protein: 27.32g

Other sizes: 3 oz - 206kcal, 1 chop, excluding refuse - 211kcal, more...

Per 1 oz - Calories: 41kcal | Fat: 1.60g | Carbs: 0.00g | Protein: 6.08g

Other sizes: 1 chop, excluding refuse - 152kcal, 100 g - 143kcal, more...

Per 1 oz - Calories: 42kcal | Fat: 2.02g | Carbs: 0.00g | Protein: 5.54g

Other sizes: 1 lb - 671kcal, 100 g - 148kcal, more...

Per 100 g - Calories: 166kcal | Fat: 10.8g | Carbs: 0.2g | Protein: 15.95g

Other sizes: 1 ear - 184kcal, 1 unit of cooked - 701kcal, 1 oz - 47kcal, more...

Per 1 cup - Calories: 268kcal | Fat: 3.92g | Carbs: 50.55g | Protein: 13.13g

Other sizes: 1 oz - 30kcal, 100 g - 106kcal, more...

Per 1 tamale - Calories: 330kcal | Fat: 21.00g | Carbs: 26.00g | Protein: 9.00g

Per 3 slices 1 serving - Calories: 104kcal | Fat: 8.11g | Carbs: 1.03g | Protein: 6.26g

Other sizes: 1 oz - 109kcal, 100 g - 385kcal, more...

Per 1 oz - Calories: 76kcal | Fat: 5.74g | Carbs: 0.00g | Protein: 5.60g

Per 100 g - Calories: 210kcal | Fat: 9.8g | Carbs: 0.0g | Protein: 28.57g