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Per 1 oz - Calories: 142kcal | Fat: 14.83g | Carbs: 8.46g | Protein: 3.66g

Other sizes: 1 square - 145kcal, 100 g - 501kcal, more...

Per 100 g - Calories: 78kcal | Fat: 0.81g | Carbs: 15.01g | Protein: 7.07g

Other sizes: 1 oz - 22kcal, 1 lb - 354kcal, more...

Per 1 cup - Calories: 26kcal | Fat: 0.11g | Carbs: 5.20g | Protein: 2.52g

Other sizes: 1 oz - 6kcal, 1 lb - 95kcal, 100 g - 21kcal, more...

Per 1 oz - Calories: 22kcal | Fat: 0.23g | Carbs: 4.26g | Protein: 2.00g

Other sizes: 1 lb - 354kcal, 100 g - 78kcal, more...

Per 1 oz - Calories: 34kcal | Fat: 0.11g | Carbs: 6.59g | Protein: 1.92g

Other sizes: 1 cup - 203kcal, 100 g - 121kcal, more...

Per 1 cup - Calories: 209kcal | Fat: 0.80g | Carbs: 37.33g | Protein: 14.74g

Per 1 cup - Calories: 154kcal | Fat: 0.82g | Carbs: 33.91g | Protein: 10.56g

Other sizes: 1 oz - 36kcal, 1 lb - 581kcal, 100 g - 128kcal, more...

Per 100 g - Calories: 122kcal | Fat: 6.7g | Carbs: 9.57g | Protein: 13.09g

Per 100 g - Calories: 345kcal | Fat: 2.6g | Carbs: 60.7g | Protein: 22.0g

Other sizes: 1 cup - 676kcal, 1 oz - 98kcal, more...

Per 100 g - Calories: 416kcal | Fat: 19.94g | Carbs: 30.16g | Protein: 36.49g

Other sizes: 1 cup - 774kcal, 1 oz - 118kcal, more...