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Per 100 g - Calories: 116kcal | Fat: 0.82g | Carbs: 0.0g | Protein: 25.51g

Other sizes: 1 oz - 33kcal, 1 cup, solid or chunks, drained - 171kcal, 1 serving - 99kcal, more...

Per 1 cup - Calories: 198kcal | Fat: 2.97g | Carbs: 6.62g | Protein: 33.47g

Other sizes: 1 can - 122kcal, 100 g - 106kcal, more...

Per 1 oz of cooked - Calories: 21kcal | Fat: 0.75g | Carbs: 1.19g | Protein: 2.15g

Other sizes: 1 oz, drained - 17kcal, 1 oyster - 6kcal, 1 can - 204kcal, more...

Per 1 cup - Calories: 340kcal | Fat: 16.88g | Carbs: 24.37g | Protein: 22.38g

Other sizes: 1 serving - 340kcal, 100 g - 135kcal, more...

Per 1 cup - Calories: 324kcal | Fat: 18.05g | Carbs: 22.63g | Protein: 17.55g

Other sizes: 1 serving - 324kcal, 100 g - 130kcal, 1 oz - 37kcal, more...

Per 1 cup - Calories: 211kcal | Fat: 8.76g | Carbs: 13.75g | Protein: 18.93g

Other sizes: 1 serving - 211kcal, 100 g - 94kcal, 1 oz - 27kcal, more...

Per 1 cup - Calories: 27kcal | Fat: 0.57g | Carbs: 5.07g | Protein: 1.11g

Other sizes: 1 serving - 27kcal, 100 g - 11kcal, 1 oz - 3kcal, more...

Per 1 cup - Calories: 340kcal | Fat: 15.74g | Carbs: 42.88g | Protein: 6.93g

Other sizes: 1 serving - 340kcal, 100 g - 156kcal, 1 oz - 44kcal, more...

Per 1 cup - Calories: 100kcal | Fat: 0.24g | Carbs: 14.43g | Protein: 9.60g

Other sizes: 1 fl oz - 13kcal, 1 serving, as a drink or on cereal - 50kcal, 1 Guideline amount per fl oz of beverage - 1kcal, more...

Per 1 cup - Calories: 188kcal | Fat: 6.11g | Carbs: 23.48g | Protein: 9.78g

Other sizes: 1 fl oz - 24kcal, 1 serving - 188kcal, 100 g - 80kcal, more...