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Per 1 cup, poured from box - Calories: 489kcal | Fat: 6.37g | Carbs: 92.69g | Protein: 13.13g

Other sizes: 1 oz - 107kcal, 100 g - 376kcal, more...

Per 1 cup, poured from box - Calories: 482kcal | Fat: 2.10g | Carbs: 99.40g | Protein: 17.92g

Other sizes: 1 oz - 98kcal, 100 g - 344kcal, more...

Per 1 33 nut serving - Calories: 89kcal | Fat: 6.16g | Carbs: 5.95g | Protein: 3.78g

Other sizes: 1 cup, in shell, edible yield - 200kcal, 1 cup of shelled - 572kcal, 1 serving - 89kcal, more...

Per 1 package - Calories: 558kcal | Fat: 7.16g | Carbs: 115.33g | Protein: 12.12g

Other sizes: 1 oz - 101kcal, 1 lb - 1624kcal, 100 g - 358kcal, more...

Per 1 oz - Calories: 147kcal | Fat: 8.90g | Carbs: 14.77g | Protein: 1.96g

Other sizes: 1 package - 1471kcal, 100 g - 518kcal, more...

Per 1 oz - Calories: 105kcal | Fat: 1.22g | Carbs: 20.13g | Protein: 2.95g

Other sizes: 1 package - 631kcal, 100 g - 371kcal, more...

Per 100 g - Calories: 379kcal | Fat: 0.4g | Carbs: 93.5g | Protein: 0.3g

Other sizes: 1 package - 334kcal, 1 half cup made portion - 83kcal, 1 oz - 107kcal, more...

Per 1 package - Calories: 309kcal | Fat: 0.42g | Carbs: 78.03g | Protein: 0.08g

Other sizes: 1 half cup made portion - 76kcal, 1 oz - 103kcal, 100 g - 363kcal, more...

Per 1 bar - Calories: 290kcal | Fat: 11.00g | Carbs: 29.00g | Protein: 20.00g

Per 1 oz - Calories: 159kcal | Fat: 12.98g | Carbs: 6.77g | Protein: 6.94g

Other sizes: 1 cup - 763kcal, 1 serving - 157kcal, 100 g - 561kcal, more...