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Per 1 scallop - Calories: 37kcal | Fat: 1.83g | Carbs: 2.08g | Protein: 2.83g

Other sizes: 1 oz of - 65kcal, 1 cup of - 308kcal, 1 serving - 195kcal, more...

Per 1 oz - Calories: 91kcal | Fat: 7.73g | Carbs: 0.00g | Protein: 5.07g

Other sizes: 1 lb - 1461kcal, 1 steak, excluding refuse - 979kcal, 100 g - 322kcal, more...

Per 1 cup - Calories: 125kcal | Fat: 4.70g | Carbs: 12.18g | Protein: 8.53g

Other sizes: 1 oz - 14kcal, 100 g - 51kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 58kcal | Fat: 2.20g | Carbs: 2.45g | Protein: 6.51g

Other sizes: 1 oz of boneless - 60kcal, 1 oz, with bone of (yield after bone removed) - 40kcal, 1 fillet - 160kcal, more...

Per 1 sandwich steak - Calories: 128kcal | Fat: 10.53g | Carbs: 0.00g | Protein: 8.38g

Other sizes: 1 cup - 334kcal, 1 oz of raw - 66kcal, 1 serving - 265kcal, more...

Per 1 tbsp - Calories: 20kcal | Fat: 0.90g | Carbs: 0.21g | Protein: 3.12g

Other sizes: 1 can - 318kcal, 1 serving - 20kcal, 100 g - 140kcal, more...

Per 1 oz - Calories: 175kcal | Fat: 16.10g | Carbs: 5.84g | Protein: 4.88g

Other sizes: 1 cup - 829kcal, 100 g - 619kcal, more...

Per 1 thin slice of prepackaged - Calories: 25kcal | Fat: 0.80g | Carbs: 0.32g | Protein: 4.12g

Other sizes: 1 medium slice, prepackaged - 50kcal, 1 thick slice of prepackaged - 74kcal, 1 deli slice - 33kcal, more...

Per 1 thin slice - Calories: 26kcal | Fat: 1.56g | Carbs: 0.62g | Protein: 2.49g

Other sizes: 1 regular slice - 53kcal, 100 g - 189kcal, more...

Per 1 slice - Calories: 67kcal | Fat: 0.92g | Carbs: 12.51g | Protein: 2.07g