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Per 3 oz - Calories: 222kcal | Fat: 13.34g | Carbs: 0.00g | Protein: 23.84g

Other sizes: 1 piece - 561kcal, 1 lb - 1184kcal, 100 g - 261kcal, more...

Per 3 oz - Calories: 185kcal | Fat: 8.57g | Carbs: 0.00g | Protein: 25.29g

Other sizes: 1 piece - 576kcal, 1 lb - 989kcal, 100 g - 218kcal, more...

Per 1 oz - Calories: 35kcal | Fat: 1.02g | Carbs: 0.00g | Protein: 6.08g

Other sizes: 1 lb - 562kcal, 100 g - 124kcal, more...

Per 1 cup - Calories: 8kcal | Fat: 0.05g | Carbs: 1.65g | Protein: 0.84g

Other sizes: 1 leaf - 7kcal, 1 serving - 4kcal, 100 g - 22kcal, more...

Per 1 tsp - Calories: 16kcal | Fat: 0.24g | Carbs: 2.18g | Protein: 1.20g

Per 1 cup - Calories: 72kcal | Fat: 3.98g | Carbs: 7.91g | Protein: 3.70g

Other sizes: 1 serving - 36kcal, 100 g - 48kcal, 1 oz - 14kcal, more...

Per 1 cup - Calories: 127kcal | Fat: 3.53g | Carbs: 10.90g | Protein: 5.34g

Other sizes: 1 serving - 127kcal, 100 g - 52kcal, 1 oz - 15kcal, more...

Per 1 cup - Calories: 231kcal | Fat: 8.50g | Carbs: 27.12g | Protein: 12.61g

Other sizes: 1 can - 519kcal, 1 oz - 27kcal, 100 g - 95kcal, more...

Per 1 cup - Calories: 166kcal | Fat: 4.82g | Carbs: 18.89g | Protein: 12.31g

Other sizes: 1 can - 372kcal, 1 oz - 20kcal, 100 g - 69kcal, more...

Per 1 cup - Calories: 185kcal | Fat: 3.98g | Carbs: 26.81g | Protein: 11.09g

Other sizes: 1 can - 415kcal, 1 oz - 22kcal, more...