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Per 1 chop boneless - Calories: 285kcal | Fat: 11.49g | Carbs: 0.00g | Protein: 42.52g

Other sizes: 1 oz - 54kcal, 1 lb - 862kcal, 100 g - 190kcal, more...

Per 3 oz - Calories: 275kcal | Fat: 21.62g | Carbs: 0.00g | Protein: 18.62g

Other sizes: 1 chop, excluding refuse - 268kcal, 1 lb - 1465kcal, 100 g - 323kcal, more...

Per 1 roll - Calories: 84kcal | Fat: 2.04g | Carbs: 14.11g | Protein: 2.35g

Other sizes: 1 roll - 129kcal, 1 roll - 84kcal, 1 oz - 85kcal, more...

Per 3 oz - Calories: 205kcal | Fat: 12.82g | Carbs: 0.00g | Protein: 21.03g

Other sizes: 1 chop, excluding refuse - 152kcal, 1 lb - 1093kcal, 100 g - 241kcal, more...

Per 3 oz - Calories: 185kcal | Fat: 9.24g | Carbs: 0.00g | Protein: 23.89g

Other sizes: 1 chop, excluding refuse - 140kcal, 1 lb - 989kcal, 100 g - 218kcal, more...

Per 1 oz - Calories: 59kcal | Fat: 4.08g | Carbs: 0.00g | Protein: 5.20g

Other sizes: 1 lb - 943kcal, 100 g - 208kcal, more...

Per 3 oz - Calories: 160kcal | Fat: 6.63g | Carbs: 0.00g | Protein: 23.49g

Other sizes: 1 lb - 853kcal, 100 g - 188kcal, more...

Per 1 oz - Calories: 41kcal | Fat: 1.67g | Carbs: 0.00g | Protein: 6.05g

Per 100 g - Calories: 266kcal | Fat: 4.7g | Carbs: 51.1g | Protein: 8.7g

Other sizes: 1 roll - 114kcal, 1 roll, large submarine, hoagie - 359kcal, 1 medium - 96kcal, more...

Per 1 cookie - Calories: 69kcal | Fat: 3.64g | Carbs: 8.86g | Protein: 0.52g

Other sizes: 1 oz - 130kcal, 100 g - 458kcal, more...