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Per 1 1/3 cups - Calories: 220kcal | Fat: 5.00g | Carbs: 29.00g | Protein: 14.00g

Per 1 oz - Calories: 50kcal | Fat: 3.29g | Carbs: 0.81g | Protein: 4.01g

Other sizes: 1 small clam - 18kcal, 1 large clam - 35kcal, 100 g - 175kcal, more...

Per 1 cup - Calories: 398kcal | Fat: 24.31g | Carbs: 16.45g | Protein: 23.19g

Other sizes: 1 serving - 99kcal, 100 g - 170kcal, 1 oz - 48kcal, more...

Per 1 cup - Calories: 329kcal | Fat: 13.06g | Carbs: 33.33g | Protein: 20.22g

Other sizes: 1 serving - 329kcal, 100 g - 129kcal, 1 oz - 37kcal, more...

Per 1 tbsp - Calories: 24kcal | Fat: 1.24g | Carbs: 3.27g | Protein: 0.00g

Other sizes: 1 cup - 380kcal, 1 serving - 48kcal, 100 g - 144kcal, more...

Per 1 cup - Calories: 128kcal | Fat: 1.74g | Carbs: 0.00g | Protein: 26.14g

Other sizes: 1 oz - 28kcal, 1 can - 128kcal, 10 shrimp - 32kcal, more...

Per 1 cup - Calories: 318kcal | Fat: 18.08g | Carbs: 15.94g | Protein: 22.70g

Other sizes: 1 serving - 39kcal, 100 g - 131kcal, 1 oz - 37kcal, more...

Per 1 cup - Calories: 250kcal | Fat: 3.92g | Carbs: 45.83g | Protein: 8.83g

Other sizes: 1 serving - 250kcal, 100 g - 101kcal, 1 oz - 29kcal, more...

Per 1 cup - Calories: 350kcal | Fat: 13.04g | Carbs: 42.26g | Protein: 17.46g

Other sizes: 1 serving - 350kcal, 100 g - 141kcal, 1 oz - 40kcal, more...

Per 1 manicotti - Calories: 229kcal | Fat: 10.18g | Carbs: 21.51g | Protein: 12.74g

Other sizes: 100 g - 160kcal, 1 oz - 45kcal, more...