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Per 1 cup - Calories: 272kcal | Fat: 8.21g | Carbs: 34.46g | Protein: 15.55g

Other sizes: 1 serving - 272kcal, 100 g - 112kcal, 1 oz - 32kcal, more...

Per 1 meal - Calories: 462kcal | Fat: 26.11g | Carbs: 36.38g | Protein: 21.59g

Per 1 cup - Calories: 31kcal | Fat: 0.22g | Carbs: 2.88g | Protein: 4.73g

Other sizes: 1 serving - 31kcal, 100 g - 13kcal, 1 oz - 4kcal, more...

Per 1 cup - Calories: 313kcal | Fat: 13.91g | Carbs: 20.63g | Protein: 24.41g

Other sizes: 1 serving - 313kcal, 100 g - 130kcal, more...

Per 1 cup - Calories: 108kcal | Fat: 3.08g | Carbs: 11.42g | Protein: 8.24g

Other sizes: 1 serving - 108kcal, 100 g - 45kcal, more...

Per 1 bowl - Calories: 620kcal | Fat: 31.46g | Carbs: 33.46g | Protein: 51.48g

Other sizes: 1 serving - 620kcal, 100 g - 155kcal, 1 oz - 44kcal, more...

Per 1 tbsp - Calories: 48kcal | Fat: 0.01g | Carbs: 12.21g | Protein: 0.00g

Other sizes: 1 package - 432kcal, 100 g - 382kcal, 1 oz - 108kcal, more...

Per 1 cup - Calories: 88kcal | Fat: 0.02g | Carbs: 22.45g | Protein: 0g

Other sizes: 1 fl oz - 11kcal, 1 serving - 88kcal, 100 g - 35kcal, more...

Per 100 g - Calories: 207kcal | Fat: 5.8g | Carbs: 0.0g | Protein: 36.12g

Other sizes: 1 piece - 540kcal, 3 oz - 176kcal, 1 lb - 939kcal, more...

Per 100 g - Calories: 182kcal | Fat: 6.37g | Carbs: 0.0g | Protein: 29.25g

Other sizes: 1 steak, excluding refuse - 273kcal, 3 oz - 155kcal, 1 lb - 826kcal, more...