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Per 1 cup - Calories: 190kcal | Fat: 3.42g | Carbs: 22.60g | Protein: 16.09g

Other sizes: 1 serving - 190kcal, 100 g - 117kcal, 1 oz - 33kcal, more...

Per 1 taco - Calories: 247kcal | Fat: 8.76g | Carbs: 18.70g | Protein: 22.08g

Per 1 cup - Calories: 348kcal | Fat: 17.60g | Carbs: 35.00g | Protein: 12.06g

Other sizes: 1 serving - 261kcal, 100 g - 216kcal, 1 oz - 61kcal, more...

Per 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") - Calories: 341kcal | Fat: 11.21g | Carbs: 37.44g | Protein: 22.60g

Other sizes: 1 cup - 368kcal, 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - 303kcal, 1 cubic inch - 16kcal, more...

Per 1 thin slice - Calories: 26kcal | Fat: 1.56g | Carbs: 0.62g | Protein: 2.49g

Other sizes: 1 regular slice - 53kcal, 100 g - 189kcal, more...

Per 1 cup - Calories: 159kcal | Fat: 4.41g | Carbs: 13.72g | Protein: 15.34g

Other sizes: 1 serving - 159kcal, 100 g - 69kcal, 1 oz - 20kcal, more...

Per 1 tbsp - Calories: 115kcal | Fat: 12.77g | Carbs: 0.00g | Protein: 0.00g

Other sizes: 1 oz - 255kcal, 100 g - 900kcal, more...

Per 1 meal - Calories: 378kcal | Fat: 17.05g | Carbs: 30.32g | Protein: 24.37g

Other sizes: 1 serving - 378kcal, 100 g - 124kcal, more...

Per 1 Healthy Choice meal - Calories: 229kcal | Fat: 5.08g | Carbs: 30.17g | Protein: 15.38g

Other sizes: 1 serving - 229kcal, 100 g - 95kcal, more...

Per 1 link of cooked - Calories: 40kcal | Fat: 2.06g | Carbs: 2.15g | Protein: 3.40g

Other sizes: 1 serving - 120kcal, 100 g - 200kcal, more...