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Per 1 serving - Calories: 60kcal | Fat: 0.00g | Carbs: 1.00g | Protein: 12.00g

Per 1/ 2cup - Calories: 160kcal | Fat: 8.00g | Carbs: 15.00g | Protein: 5.00g

Per 1 egg roll - Calories: 180kcal | Fat: 9.00g | Carbs: 21.00g | Protein: 5.00g

Per 2 eggs - Calories: 240kcal | Fat: 17.00g | Carbs: 6.00g | Protein: 17.00g

Per 1/2 cup - Calories: 240kcal | Fat: 12.00g | Carbs: 26.00g | Protein: 6.00g

Per 1/4 cup - Calories: 30kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 7.00g

Per 1 wrap - Calories: 8kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 1.00g

Per 1 bagel - Calories: 290kcal | Fat: 3.00g | Carbs: 57.00g | Protein: 12.00g

Per 100g - Calories: 230kcal | Fat: 19.00g | Carbs: 5.00g | Protein: 10.00g

Per 1 serving - Calories: 170kcal | Fat: 15.00g | Carbs: 1.00g | Protein: 7.00g