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Per 1 tbsp - Calories: 20kcal | Fat: 0.14g | Carbs: 4.35g | Protein: 0.36g

Other sizes: 1 cup - 305kcal, 1 oz - 33kcal, 100 g - 115kcal, more...

Per 1 1/4 cups - Calories: 197kcal | Fat: 0.83g | Carbs: 47.14g | Protein: 7.38g

Per 1 bar - Calories: 330kcal | Fat: 12.00g | Carbs: 33.00g | Protein: 27.00g

Per 100 g - Calories: 196kcal | Fat: 8.30g | Carbs: 0g | Protein: 28.45g

Other sizes: 1 thin slice - 27kcal, 1 medium slice - 55kcal, 1 thick slice - 82kcal, more...

Per 1 oz of boneless - Calories: 62kcal | Fat: 3.26g | Carbs: 0g | Protein: 7.76g

Other sizes: 1 thin slice - 31kcal, 1 medium slice - 62kcal, 1 cup of diced - 297kcal, more...

Per 1 cup - Calories: 217kcal | Fat: 9.59g | Carbs: 17.91g | Protein: 14.54g

Other sizes: 1 serving - 217kcal, 100 g - 89kcal, 1 oz - 25kcal, more...

Per 1 taquito - Calories: 189kcal | Fat: 10.61g | Carbs: 13.69g | Protein: 10.18g

Other sizes: 100 g - 263kcal, 1 oz - 75kcal, more...

Per 1 cup - Calories: 255kcal | Fat: 7.67g | Carbs: 34.02g | Protein: 12.33g

Other sizes: 1 can - 434kcal, 1 serving - 217kcal, 100 g - 102kcal, more...

Per 1 cup - Calories: 148kcal | Fat: 7.23g | Carbs: 16.78g | Protein: 5.24g

Other sizes: 1 serving - 19kcal, 100 g - 62kcal, 1 oz - 18kcal, more...

Per 1 cup - Calories: 111kcal | Fat: 2.99g | Carbs: 16.55g | Protein: 4.98g

Other sizes: 1 serving - 111kcal, 100 g - 44kcal, 1 oz - 12kcal, more...