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Per 1/2 cup - Calories: 83kcal | Fat: 0.52g | Carbs: 20.41g | Protein: 2.53g

Other sizes: 1 can - 269kcal, 1 oz - 22kcal, 1 lb - 358kcal, more...

Per 100 g - Calories: 186kcal | Fat: 8.08g | Carbs: 0.0g | Protein: 26.53g

Other sizes: 1 can - 331kcal, 3 oz - 158kcal, more...

Per 100 g - Calories: 380kcal | Fat: 0.94g | Carbs: 82.32g | Protein: 7.82g

Other sizes: 1 cup - 361kcal, 1 oz - 108kcal, more...

Per 1 cup - Calories: 254kcal | Fat: 1.15g | Carbs: 46.20g | Protein: 16.06g

Other sizes: 1 oz - 40kcal, 100 g - 142kcal, more...

Per 100 g - Calories: 139kcal | Fat: 0.35g | Carbs: 25.09g | Protein: 9.73g

Other sizes: 1 cup - 249kcal, 1 tbsp - 16kcal, more...

Per 1 cup - Calories: 451kcal | Fat: 10.03g | Carbs: 88.93g | Protein: 4.49g

Other sizes: 1 cubic inch - 31kcal, 1 serving - 227kcal, 100 g - 208kcal, more...

Per 1 cup - Calories: 150kcal | Fat: 0.02g | Carbs: 39.40g | Protein: 0.28g

Other sizes: 1 fl oz - 19kcal, 1 serving - 75kcal, 100 g - 60kcal, more...

Per 1 cup - Calories: 165kcal | Fat: 2.92g | Carbs: 26.50g | Protein: 8.60g

Other sizes: 1 serving - 165kcal, 100 g - 66kcal, more...

Per 1 serving (lettuce, 1/2 pear, dressing) - Calories: 162kcal | Fat: 11.95g | Carbs: 14.87g | Protein: 0.56g

Other sizes: 1 serving (112 g) - 162kcal, 100 g - 145kcal, more...

Per 1 cup - Calories: 423kcal | Fat: 0.78g | Carbs: 111.66g | Protein: 2.32g

Other sizes: 1 serving - 211kcal, 100 g - 151kcal, 1 oz - 43kcal, more...