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Per 1 cup - Calories: 214kcal | Fat: 5.24g | Carbs: 11.29g | Protein: 28.93g

Other sizes: 1 serving - 161kcal, 100 g - 85kcal, 1 oz - 24kcal, more...

Per 1 gyro - Calories: 593kcal | Fat: 12.21g | Carbs: 74.02g | Protein: 44.15g

Per 1 cup - Calories: 95kcal | Fat: 1.81g | Carbs: 14.57g | Protein: 5.66g

Other sizes: 1 serving - 95kcal, 100 g - 39kcal, 1 oz - 11kcal, more...

Per 1 serving - Calories: 100kcal | Fat: 3.00g | Carbs: 0.00g | Protein: 18.00g

Per 1 small - Calories: 30kcal | Fat: 0.12g | Carbs: 7.67g | Protein: 0.30g

Other sizes: 1 medium - 37kcal, 1 large - 47kcal, 1 oz yields - 21kcal, more...

Per 1 cup - Calories: 8kcal | Fat: 0.05g | Carbs: 1.65g | Protein: 0.84g

Other sizes: 1 leaf - 7kcal, 1 serving - 4kcal, 100 g - 22kcal, more...

Per 1 tsp - Calories: 16kcal | Fat: 0.24g | Carbs: 2.18g | Protein: 1.20g

Per 1 cup - Calories: 72kcal | Fat: 3.98g | Carbs: 7.91g | Protein: 3.70g

Other sizes: 1 serving - 36kcal, 100 g - 48kcal, 1 oz - 14kcal, more...

Per 1 cup - Calories: 127kcal | Fat: 3.53g | Carbs: 10.90g | Protein: 5.34g

Other sizes: 1 serving - 127kcal, 100 g - 52kcal, 1 oz - 15kcal, more...

Per 1 cup - Calories: 226kcal | Fat: 7.36g | Carbs: 27.78g | Protein: 12.46g

Other sizes: 1 serving - 226kcal, 100 g - 104kcal, 1 oz - 29kcal, more...