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Per 1 oz - Calories: 37kcal | Fat: 1.32g | Carbs: 0.19g | Protein: 6.09g

Other sizes: 1 cup of chopped or diced - 188kcal, 1 lb - 590kcal, 100 g - 130kcal, more...

Per 100 g - Calories: 101kcal | Fat: 0.6g | Carbs: 25.2g | Protein: 1.7g

Per 1 serving - Calories: 800kcal | Fat: 44.00g | Carbs: 120.00g | Protein: 8.00g

Per 1 cup - Calories: 168kcal | Fat: 0.29g | Carbs: 37.39g | Protein: 3.94g

Other sizes: 1 heart - 44kcal, 100 g - 115kcal, 1 oz - 33kcal, more...

Per 1 cup of cooked - Calories: 113kcal | Fat: 0.66g | Carbs: 24.99g | Protein: 3.72g

Other sizes: 100 g - 46kcal, 1 oz - 13kcal, more...

Per 1 cup of cooked - Calories: 113kcal | Fat: 0.66g | Carbs: 24.99g | Protein: 3.72g

Other sizes: 1 serving - 75kcal, 100 g - 46kcal, 1 oz - 13kcal, more...

Per 1 heart - Calories: 33kcal | Fat: 2.35g | Carbs: 2.87g | Protein: 0.89g

Other sizes: 1 cup - 155kcal, 1 serving - 78kcal, 100 g - 119kcal, more...

Per 1 oz - Calories: 33kcal | Fat: 0.06g | Carbs: 7.26g | Protein: 0.77g

Per 100 g - Calories: 155kcal | Fat: 5.14g | Carbs: 0.0g | Protein: 25.39g

Other sizes: 1 piece - 164kcal, 3 oz - 132kcal, more...

Per 1 fillet - Calories: 173kcal | Fat: 1.43g | Carbs: 0.00g | Protein: 37.71g

Other sizes: 3 oz - 93kcal, 1 lb - 494kcal, 100 g - 109kcal, more...