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Per 1 medium - Calories: 72kcal | Fat: 0.23g | Carbs: 19.06g | Protein: 0.36g

Other sizes: 1 small - 56kcal, 1 large - 111kcal, 1 oz - 14kcal, more...

Per 1 cup - Calories: 183kcal | Fat: 15.39g | Carbs: 10.62g | Protein: 0.73g

Other sizes: 1 serving - 92kcal, 100 g - 115kcal, 1 oz - 33kcal, more...

Per 1 cup - Calories: 90kcal | Fat: 4.09g | Carbs: 12.83g | Protein: 2.47g

Other sizes: 1 serving - 45kcal, 100 g - 37kcal, 1 oz - 10kcal, more...

Per 1 tbsp - Calories: 12kcal | Fat: 0.59g | Carbs: 0.97g | Protein: 0.54g

Other sizes: 1 cup - 199kcal, 1 serving - 25kcal, 100 g - 81kcal, more...

Per 1 tbsp - Calories: 43kcal | Fat: 4.17g | Carbs: 1.53g | Protein: 0.06g

Other sizes: 100 g - 291kcal, 1 oz - 82kcal, more...

Per 1 cup - Calories: 41kcal | Fat: 0.34g | Carbs: 9.19g | Protein: 1.63g

Other sizes: 1 serving - 5kcal, 100 g - 17kcal, 1 oz - 5kcal, more...

Per 100 g - Calories: 31kcal | Fat: 0.16g | Carbs: 7.37g | Protein: 1.43g

Other sizes: 1 cup of chopped - 28kcal, 1 cup of shredded - 22kcal, 1 leaf - 7kcal, more...

Per 1 cup - Calories: 64kcal | Fat: 0.80g | Carbs: 14.69g | Protein: 1.48g

Other sizes: 1 oz yields - 14kcal, 1 10 raspberries serving - 10kcal, 100 g - 52kcal, more...

Per 1 cup - Calories: 217kcal | Fat: 0.86g | Carbs: 38.98g | Protein: 14.83g

Other sizes: 1 cup, dry, yield after cooking - 562kcal, 1 oz dry, yield after cooking - 86kcal, 1 oz, canned, yields - 23kcal, more...

Per 1 cup - Calories: 146kcal | Fat: 8.74g | Carbs: 16.69g | Protein: 4.12g

Other sizes: 1 small - 3kcal, 1 medium - 10kcal, 1 large - 19kcal, more...