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Per 1 steak with gravy - Calories: 218kcal | Fat: 12.16g | Carbs: 7.68g | Protein: 18.82g

Per 1 cup - Calories: 470kcal | Fat: 32.61g | Carbs: 1.41g | Protein: 39.83g

Other sizes: 1 serving - 353kcal, 100 g - 210kcal, 1 oz - 60kcal, more...

Per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Protein: 27.29g

Other sizes: 1 oz of boneless, cooked - 71kcal, 1 cup of cooked, diced - 338kcal, 1 oz of boneless - 55kcal, more...

Per 1 sandwich - Calories: 459kcal | Fat: 14.08g | Carbs: 51.96g | Protein: 30.33g

Other sizes: 1 oz - 64kcal, 100 g - 225kcal, more...

Per 1 cup - Calories: 120kcal | Fat: 0.00g | Carbs: 31.00g | Protein: 0.00g

Per 1 oz of boneless - Calories: 64kcal | Fat: 2.19g | Carbs: 3.51g | Protein: 7.05g

Other sizes: 1 cup of diced - 315kcal, 1 cubic inch of boneless - 41kcal, 1 steak - 227kcal, more...

Per 1 cup - Calories: 99kcal | Fat: 0.10g | Carbs: 25.84g | Protein: 0.17g

Other sizes: 1 fl oz - 12kcal, 100 ml - 42kcal, more...

Per 1 oz, with bone of cooked, lean only - Calories: 51kcal | Fat: 2.68g | Carbs: 0g | Protein: 6.25g

Other sizes: 1 oz, with bone of cooked - 46kcal, 1 oz of boneless, cooked, lean only - 69kcal, 1 oz of boneless, cooked - 63kcal, more...

Per 1 oz of boneless, cooked, lean only - Calories: 51kcal | Fat: 1.30g | Carbs: 0g | Protein: 9.32g

Other sizes: 1 oz of boneless, raw, lean only - 34kcal, 1 cup of cooked, diced - 243kcal, 1 oz of boneless, cooked - 47kcal, more...

Per 1 submarine - Calories: 518kcal | Fat: 21.65g | Carbs: 41.61g | Protein: 36.76g

Other sizes: 100 g - 263kcal, 1 oz - 75kcal, more...