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Sausage and Peppers (Mixture)
Per 1 cup - Calories: 411kcal | Fat: 31.89g | Carbs: 7.48g | Protein: 22.62g
Other sizes:
1 serving - 411kcal, 100 g - 267kcal, 1 oz - 76kcal, more...
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Brown and Serve Pork Sausage
Per 1 link - Calories: 44kcal | Fat: 3.69g | Carbs: 0.00g | Protein: 2.53g
Other sizes:
1 patty - 92kcal, 100 g - 339kcal, 1 oz - 96kcal, more...
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Pork and Beef Sausage
Per 1 link of cooked - Calories: 51kcal | Fat: 4.71g | Carbs: 0.35g | Protein: 1.79g
Other sizes:
1 oz of cooked - 111kcal, 1 patty of cooked - 107kcal, 1 cup of cooked - 527kcal, more...
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Meatless Spinach Quiche
Per 1 piece - Calories: 342kcal | Fat: 26.05g | Carbs: 16.72g | Protein: 11.01g
Other sizes:
1 individual quiche - 270kcal, 1 cup - 382kcal, 1 serving - 342kcal, more...
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Cooked Spinach (from Frozen)
Per 1 cup of frozen, leaf - Calories: 94kcal | Fat: 4.64g | Carbs: 9.87g | Protein: 7.61g
Other sizes:
1 cup of frozen, chopped - 101kcal, 1 serving - 50kcal, 1 cup, frozen, NS as to leaf or chopped - 101kcal, more...
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Pepperoni and Sausage Pizza
Per 1 piece - Calories: 280kcal | Fat: 11.54g | Carbs: 32.39g | Protein: 10.92g
Other sizes:
1 small - 995kcal, 1 medium - 2627kcal, 1 large - 3498kcal, more...
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Lasagna with Meat and Spinach
Per 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") - Calories: 353kcal | Fat: 12.92g | Carbs: 37.49g | Protein: 21.88g
Other sizes:
1 lasagna - 1877kcal, 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - 313kcal, 1 serving - 313kcal, more...
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Spinach Macaroni
Per 1 cup of cooked - Calories: 189kcal | Fat: 0.80g | Carbs: 38.14g | Protein: 6.80g
Other sizes:
1 oz, dry, yields - 105kcal, 100 g - 135kcal, more...
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Spinach Noodles
Per 1 cup of cooked - Calories: 210kcal | Fat: 2.50g | Carbs: 38.56g | Protein: 8.02g
Other sizes:
1 cup, dry, yields - 144kcal, 1 serving - 210kcal, 100 g - 131kcal, more...
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