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Crackers
Per 1 cracker - Calories: 15kcal | Fat: 0.76g | Carbs: 1.83g | Protein: 0.22g
Other sizes:
100 g - 502kcal, 1 oz - 142kcal, more...
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Multigrain Oatmeal
Per 100 g - Calories: 63kcal | Fat: 0.49g | Carbs: 13.88g | Protein: 2.14g
Other sizes:
1 cup of cooked - 147kcal, 1 cup, dry, yields - 295kcal, 1 oz, dry, yields - 103kcal, more...
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Multigrain Bread
Per 1 regular slice - Calories: 65kcal | Fat: 0.99g | Carbs: 12.06g | Protein: 2.60g
Other sizes:
1 thin slice - 58kcal, 1 large slice - 80kcal, 1 serving - 65kcal, more...
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100% Whole Wheat Pita Bread
Per 1 medium - Calories: 120kcal | Fat: 1.17g | Carbs: 24.75g | Protein: 4.41g
Other sizes:
1 small - 74kcal, 1 large - 226kcal, 1 serving - 120kcal, more...
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Multigrain Bagel
Per 1 regular - Calories: 272kcal | Fat: 1.34g | Carbs: 55.08g | Protein: 11.84g
Other sizes:
1 large - 339kcal, 1 small - 179kcal, 100 g - 259kcal, more...
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Oyster Crackers
Per 1 cracker - Calories: 4kcal | Fat: 0.11g | Carbs: 0.71g | Protein: 0.09g
Other sizes:
1 cup - 193kcal, 1 serving - 17kcal, 100 g - 428kcal, more...
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Sandwich Type Graham Crackers with Filling
Per 1 sandwich cracker - Calories: 10kcal | Fat: 0.24g | Carbs: 1.79g | Protein: 0.11g
Other sizes:
1 Teddy Graham Bearwich - 14kcal, 1 cup Teddy Graham Bearwich - 338kcal, 1 serving - 58kcal, more...
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