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Per 11 pieces - Calories: 110kcal | Fat: 2.00g | Carbs: 22.00g | Protein: 2.00g

Per 1 pouch - Calories: 110kcal | Fat: 1.50g | Carbs: 21.00g | Protein: 3.00g

Per 1 cup - Calories: 317kcal | Fat: 16.83g | Carbs: 23.15g | Protein: 18.88g

Other sizes: 1 serving - 317kcal, 100 g - 160kcal, 1 oz - 45kcal, more...

Per 1 small - Calories: 84kcal | Fat: 2.04g | Carbs: 14.09g | Protein: 2.35g

Other sizes: 1 medium - 105kcal, 1 large - 129kcal, 100 g - 299kcal, more...

Per 100 g - Calories: 392kcal | Fat: 25.83g | Carbs: 3.22g | Protein: 35.75g

Other sizes: 1 cubic inch - 40kcal, 1 oz - 111kcal, 1 tbsp - 20kcal, more...

Per 1 1-one ring pretzel - Calories: 8kcal | Fat: 0.07g | Carbs: 1.58g | Protein: 0.18g

Other sizes: 1 1-3 ring pretzel - 11kcal, 1 Dutch pretzel, 3-ring - 61kcal, 1 rod - 53kcal, more...

Per 1 pretzel - Calories: 19kcal | Fat: 0.65g | Carbs: 3.00g | Protein: 0.33g

Other sizes: 1 cup - 391kcal, 1 serving - 127kcal, 100 g - 455kcal, more...

Per 1 cracker - Calories: 9kcal | Fat: 0.41g | Carbs: 1.30g | Protein: 0.17g

Other sizes: 1 cup - 232kcal, 100 g - 473kcal, more...

Per 1 tbsp - Calories: 22kcal | Fat: 1.43g | Carbs: 0.20g | Protein: 1.92g

Other sizes: 1 cup - 431kcal, 1 serving - 22kcal, 100 g - 431kcal, more...

Per 1 meal - Calories: 548kcal | Fat: 24.68g | Carbs: 33.34g | Protein: 46.09g

Other sizes: 1 serving - 548kcal, 100 g - 193kcal, more...