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Per 1 cup - Calories: 195kcal | Fat: 4.20g | Carbs: 28.26g | Protein: 11.69g

Per 1 cup - Calories: 150kcal | Fat: 1.35g | Carbs: 33.21g | Protein: 2.90g

Per 1 cup - Calories: 279kcal | Fat: 5.27g | Carbs: 49.51g | Protein: 8.27g

Per 1 cup - Calories: 102kcal | Fat: 2.83g | Carbs: 14.69g | Protein: 4.25g

Per 1 cup - Calories: 146kcal | Fat: 3.26g | Carbs: 23.84g | Protein: 4.52g

Other sizes: 1 can - 177kcal, 100 g - 58kcal, more...

Per 1 cup - Calories: 131kcal | Fat: 4.24g | Carbs: 20.33g | Protein: 3.04g

Other sizes: 1 can - 159kcal, 100 g - 52kcal, more...

Per 1 cup - Calories: 103kcal | Fat: 4.07g | Carbs: 8.94g | Protein: 7.89g

Other sizes: 1 fl oz - 13kcal, 1 serving - 103kcal, 100 g - 42kcal, more...

Per 1 thin slice - Calories: 35kcal | Fat: 1.62g | Carbs: 0.10g | Protein: 4.62g

Other sizes: 1 medium slice - 69kcal, 1 thick slice - 104kcal, 1 oz, with bone of (yield after bone and skin removed) - 36kcal, more...

Per 1 tbsp - Calories: 101kcal | Fat: 7.98g | Carbs: 3.51g | Protein: 3.84g

Other sizes: 1 serving - 101kcal, 100 g - 633kcal, more...

Per 1 oz - Calories: 14kcal | Fat: 0.23g | Carbs: 2.55g | Protein: 0.57g