Food Search

Per 1 cup - Calories: 83kcal | Fat: 0.48g | Carbs: 21.01g | Protein: 1.07g

Other sizes: 1 oz yields - 16kcal, 1 serving - 42kcal, 1 50 berries serving - 39kcal, more...

Per 100 g - Calories: 81kcal | Fat: 0.13g | Carbs: 21.95g | Protein: 0.4g

Other sizes: 1 cup of thawed - 186kcal, 1 package - 230kcal, 1 oz - 23kcal, more...

Per 1 cup - Calories: 225kcal | Fat: 0.84g | Carbs: 56.47g | Protein: 1.66g

Other sizes: 1 serving - 113kcal, 100 g - 88kcal, 1 oz - 25kcal, more...

Per 1 cup - Calories: 225kcal | Fat: 0.84g | Carbs: 56.47g | Protein: 1.66g

Other sizes: 1 serving - 113kcal, 100 g - 88kcal, 1 oz - 25kcal, more...

Per 1 oz - Calories: 12kcal | Fat: 0.00g | Carbs: 2.95g | Protein: 0.20g

Per 1 cup of unthawed - Calories: 79kcal | Fat: 0.99g | Carbs: 18.86g | Protein: 0.65g

Other sizes: 1 oz - 14kcal, 100 g - 51kcal, more...

Per 1 cup - Calories: 83kcal | Fat: 0.48g | Carbs: 21.01g | Protein: 1.07g

Other sizes: 50 berries - 39kcal, 1 oz - 16kcal, 100 g - 57kcal, more...

Per 1 cup - Calories: 93kcal | Fat: 0.54g | Carbs: 23.69g | Protein: 1.22g

Other sizes: 1 serving - 46kcal, 100 g - 38kcal, 1 oz - 11kcal, more...

Per 1 meal - Calories: 373kcal | Fat: 26.74g | Carbs: 16.73g | Protein: 16.55g

Other sizes: 1 serving - 373kcal, 100 g - 211kcal, more...

Per 1 cup - Calories: 214kcal | Fat: 2.94g | Carbs: 39.24g | Protein: 9.4g

Other sizes: 1 scoop/dip, NFS - 107kcal, 1 small scoop/dip - 72kcal, 1 serving - 107kcal, more...