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Cooked White Corn
Per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Protein: 5.42g
Other sizes:
1 small ear - 110kcal, 1 medium ear - 128kcal, 1 large ear - 146kcal, more...
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Oil Popped White Popcorn
Per 1 cup - Calories: 55kcal | Fat: 3.09g | Carbs: 6.29g | Protein: 0.99g
Other sizes:
1 oz - 142kcal, 100 g - 500kcal, more...
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Cooked White Corn (from Fresh)
Per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Protein: 5.42g
Other sizes:
1 medium ear - 128kcal, 1 mini ear or cobette - 72kcal, 1 small ear - 110kcal, more...
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Cooked White Corn (from Frozen)
Per 1 cup - Calories: 164kcal | Fat: 4.39g | Carbs: 32.04g | Protein: 4.50g
Other sizes:
1 10 oz frozen package yields - 273kcal, 1 serving - 81kcal, 100 g - 97kcal, more...
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Buttered Air Popped Popcorn
Per 1 cup - Calories: 63kcal | Fat: 3.63g | Carbs: 6.98g | Protein: 1.19g
Other sizes:
1 cup, unpopped, yields - 1025kcal, 1 oz, unpopped, yields - 151kcal, 100 g - 486kcal, more...
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Multigrain Chips
Per 1 10 chip serving - Calories: 109kcal | Fat: 5.49g | Carbs: 13.32g | Protein: 1.47g
Other sizes:
1 cup - 130kcal, 100 g - 518kcal, 1 oz - 147kcal, more...
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Chocolate Chips
Per 100 g - Calories: 479kcal | Fat: 30.0g | Carbs: 63.1g | Protein: 4.2g
Other sizes:
1 piece - 2kcal, 1 cup - 805kcal, 1 serving (28 g) - 134kcal, more...
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