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Per 3/4 cup - Calories: 45kcal | Fat: 0.00g | Carbs: 11.00g | Protein: 0.00g

Per 1 cup - Calories: 70kcal | Fat: 0.00g | Carbs: 18.00g | Protein: 1.00g

Per 1 cup - Calories: 70kcal | Fat: 0.00g | Carbs: 18.00g | Protein: 1.00g

Per 1 cup - Calories: 80kcal | Fat: 0.00g | Carbs: 18.00g | Protein: 0.00g

Per 1 serving (lettuce, 1 slice of pineapple, cream cheese) - Calories: 90kcal | Fat: 5.35g | Carbs: 9.86g | Protein: 1.35g

Per 1 meal - Calories: 373kcal | Fat: 26.74g | Carbs: 16.73g | Protein: 16.55g

Other sizes: 1 serving - 373kcal, 100 g - 211kcal, more...

Per 1 oz - Calories: 134kcal | Fat: 9.11g | Carbs: 13.49g | Protein: 0.93g

Other sizes: 1 cup of flaked - 351kcal, 1 serving - 43kcal, 1 cup of shredded - 441kcal, more...

Per 1 serving - Calories: 61kcal | Fat: 1.65g | Carbs: 10.34g | Protein: 1.50g

Other sizes: 1 cup - 982kcal, 1 fl oz - 123kcal, 100 g - 321kcal, more...

Per 1 cup - Calories: 982kcal | Fat: 26.62g | Carbs: 166.46g | Protein: 24.20g

Other sizes: 1 fl oz - 123kcal, 1 serving - 61kcal, 100 g - 321kcal, more...

Per 1 cup - Calories: 59kcal | Fat: 3.51g | Carbs: 6.33g | Protein: 1.48g

Other sizes: 1 fl oz - 7kcal, 100 g - 24kcal, 100 ml - 25kcal, more...