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Per 100 g - Calories: 63kcal | Fat: 0.49g | Carbs: 13.88g | Protein: 2.14g

Other sizes: 1 cup of cooked - 147kcal, 1 cup, dry, yields - 295kcal, 1 oz, dry, yields - 103kcal, more...

Per 3 tbsps - Calories: 104kcal | Fat: 0.98g | Carbs: 7.90g | Protein: 15.79g

Other sizes: 1 Shaklee packet - 211kcal, 100 g - 370kcal, more...

Per 1 slice - Calories: 65kcal | Fat: 0.58g | Carbs: 11.54g | Protein: 3.17g

Per 1 cup - Calories: 123kcal | Fat: 2.19g | Carbs: 4.83g | Protein: 24.07g

Per 1 medium - Calories: 90kcal | Fat: 2.07g | Carbs: 15.72g | Protein: 2.13g

Other sizes: 1 pancake - 38kcal, 1 small - 29kcal, 1 large - 180kcal, more...

Per 100 g - Calories: 330kcal | Fat: 1.22g | Carbs: 38.37g | Protein: 47.01g

Other sizes: 1 cup, NFS - 224kcal, 1 oz - 94kcal, more...

Per 1 slice - Calories: 64kcal | Fat: 0.57g | Carbs: 11.39g | Protein: 3.15g

Other sizes: 1 serving - 64kcal, 100 g - 245kcal, 1 oz - 69kcal, more...

Per 100 g - Calories: 221kcal | Fat: 9.90g | Carbs: 29.30g | Protein: 5.78g

Other sizes: 1 pancake - 2kcal, 1 pancake - 20kcal, 1 pancake - 38kcal, more...

Per 1 tbsp - Calories: 40kcal | Fat: 0.16g | Carbs: 6.47g | Protein: 3.23g

Other sizes: 1 serving - 157kcal, 100 g - 366kcal, 1 oz - 104kcal, more...

Per 1 pancake - Calories: 130kcal | Fat: 10.21g | Carbs: 3.11g | Protein: 6.57g

Other sizes: 1 serving - 260kcal, 100 g - 200kcal, more...