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Per 1 coffee cup - Calories: 9kcal | Fat: 0.05g | Carbs: 1.77g | Protein: 0.14g

Other sizes: 1 fl oz - 1kcal, 1 mug - 12kcal, 1 serving - 9kcal, more...

Per 1 scoop - Calories: 120kcal | Fat: 2.50g | Carbs: 10.00g | Protein: 11.00g

Per 2 oz - Calories: 190kcal | Fat: 1.00g | Carbs: 41.00g | Protein: 7.00g

Per 1 cup of cooked - Calories: 129kcal | Fat: 2.13g | Carbs: 22.44g | Protein: 5.43g

Other sizes: 1 cup, dry, yields - 276kcal, 1 oz, dry, yields - 97kcal, 1 packet, dry, yields - 97kcal, more...

Per 1 cup - Calories: 80kcal | Fat: 0.50g | Carbs: 17.00g | Protein: 1.00g

Per 1 cup - Calories: 143kcal | Fat: 0.50g | Carbs: 33.14g | Protein: 2.73g

Other sizes: 1 serving - 143kcal, 100 g - 367kcal, more...

Per 1 bar - Calories: 98kcal | Fat: 3.39g | Carbs: 16.18g | Protein: 1.34g

Other sizes: 1 serving - 98kcal, 100 g - 407kcal, more...

Per 1 oz - Calories: 134kcal | Fat: 7.00g | Carbs: 17.57g | Protein: 1.92g

Other sizes: 1 serving - 132kcal, 100 g - 473kcal, more...

Per 1 Nutri-Grain Bar - Calories: 139kcal | Fat: 2.78g | Carbs: 26.97g | Protein: 1.63g

Per 1 cup - Calories: 144kcal | Fat: 1.40g | Carbs: 31.64g | Protein: 1.30g

Other sizes: 1 serving - 108kcal, 100 g - 401kcal, 1 oz - 114kcal, more...