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Light Cream Substitute (Liquid)
Per 1 cup - Calories: 167kcal | Fat: 8.47g | Carbs: 22.02g | Protein: 1.94g
Other sizes:
1 fl oz - 21kcal, 1 serving - 10kcal, 1 Guideline amount per fl oz of beverage - 2kcal, more...
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Light Cream Substitute (Powdered)
Per 1 packet - Calories: 13kcal | Fat: 0.47g | Carbs: 2.20g | Protein: 0.06g
Other sizes:
1 serving - 13kcal, 1 Guideline amount per fl oz of beverage - 2kcal, 100 g - 431kcal, more...
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Light Sour Cream
Per 1 tbsp - Calories: 22kcal | Fat: 1.70g | Carbs: 1.14g | Protein: 0.56g
Other sizes:
1 cup - 337kcal, 1 serving - 44kcal, 100 g - 136kcal, more...
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Light Tortilla Corn Chips
Per 1 10 chip serving - Calories: 88kcal | Fat: 2.89g | Carbs: 13.95g | Protein: 1.65g
Other sizes:
1 cup, NFS - 149kcal, 1 serving - 149kcal, 100 g - 465kcal, more...
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Unsalted Light Butter Stick
Per 1 tbsp - Calories: 71kcal | Fat: 7.82g | Carbs: 0.00g | Protein: 0.47g
Other sizes:
1 serving - 35kcal, 1 pat - 25kcal, 100 g - 499kcal, more...
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100% Whole Wheat Roll
Per 1 pan, dinner, or small - Calories: 74kcal | Fat: 1.32g | Carbs: 14.31g | Protein: 2.44g
Other sizes:
1 medium - 96kcal, 1 small submarine, hoagie - 173kcal, 1 medium submarine, hoagie - 250kcal, more...
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Toasted Whole Wheat Bread
Per 1 regular slice - Calories: 68kcal | Fat: 1.06g | Carbs: 12.32g | Protein: 2.39g
Other sizes:
1 thin slice - 51kcal, 1 large or thick slice - 76kcal, 1 serving - 68kcal, more...
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Toasted Whole Wheat Bagel
Per 1 regular - Calories: 303kcal | Fat: 1.48g | Carbs: 61.95g | Protein: 11.05g
Other sizes:
1 serving - 303kcal, 1 miniature - 73kcal, 1 large - 376kcal, more...
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Wheat Bran Muffin
Per 1 medium - Calories: 333kcal | Fat: 9.94g | Carbs: 58.99g | Protein: 5.88g
Other sizes:
1 miniature - 56kcal, 1 large - 454kcal, 1 small - 195kcal, more...
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