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Per 1 cup - Calories: 313kcal | Fat: 22.90g | Carbs: 22.58g | Protein: 10.55g

Other sizes: 1 serving - 78kcal, 100 g - 118kcal, 1 oz - 33kcal, more...

Per 1 taco or tostada - Calories: 221kcal | Fat: 12.65g | Carbs: 16.20g | Protein: 10.88g

Per 1 taco or tostada - Calories: 173kcal | Fat: 10.25g | Carbs: 10.96g | Protein: 9.67g

Per 1 taco or tostada - Calories: 98kcal | Fat: 3.40g | Carbs: 9.79g | Protein: 7.40g

Per 1 taco or tostada, NS size - Calories: 117kcal | Fat: 4.69g | Carbs: 15.97g | Protein: 3.68g

Per 1 cup - Calories: 190kcal | Fat: 11.43g | Carbs: 11.98g | Protein: 10.47g

Other sizes: 1 salad - 362kcal, 1 serving - 190kcal, 1 oz - 44kcal, more...

Per 1 serving - Calories: 130kcal | Fat: 0.00g | Carbs: 31.00g | Protein: 1.00g

Per 1 glass - Calories: 73kcal | Fat: 0.00g | Carbs: 4.24g | Protein: 0.25g

Other sizes: 1 fl oz - 21kcal, 1/2 bottle - 263kcal, 100 g - 71kcal, more...

Per 1 piece - Calories: 312kcal | Fat: 11.71g | Carbs: 50.33g | Protein: 2.85g

Other sizes: 1 pie - 2499kcal, 100 g - 228kcal, 1 oz - 65kcal, more...

Per 1 piece - Calories: 452kcal | Fat: 14.48g | Carbs: 76.96g | Protein: 5.62g

Other sizes: 1 pie - 3621kcal, 1 serving - 452kcal, 1 surface inch - 57kcal, more...