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Per 1 cup - Calories: 218kcal | Fat: 0.70g | Carbs: 39.74g | Protein: 14.47g

Other sizes: 1 oz - 26kcal, 100 g - 91kcal, more...

Per 1 burger - Calories: 314kcal | Fat: 4.00g | Carbs: 53.79g | Protein: 15.88g

Per 100 g - Calories: 112kcal | Fat: 0.83g | Carbs: 23.51g | Protein: 2.32g

Other sizes: 1 cup - 218kcal, 1 oz - 32kcal, more...

Per 100 g - Calories: 123kcal | Fat: 0.37g | Carbs: 26.05g | Protein: 2.91g

Other sizes: 1 cup - 194kcal, 1 oz - 35kcal, more...

Per 1 cup - Calories: 154kcal | Fat: 3.64g | Carbs: 23.10g | Protein: 7.69g

Other sizes: 1 serving - 154kcal, 100 g - 61kcal, 1 oz - 17kcal, more...

Per 1 mini round - Calories: 12kcal | Fat: 0.13g | Carbs: 2.43g | Protein: 0.21g

Other sizes: 1 mini square - 11kcal, 1 serving - 59kcal, 1 cubic inch - 16kcal, more...

Per 1 cup of cooked - Calories: 171kcal | Fat: 0.67g | Carbs: 37.47g | Protein: 2.78g

Other sizes: 1 serving - 171kcal, 100 g - 107kcal, more...

Per 1 cup of cooked - Calories: 284kcal | Fat: 4.34g | Carbs: 49.76g | Protein: 10.18g

Other sizes: 1 serving - 190kcal, 100 g - 142kcal, 1 oz - 40kcal, more...

Per 1 cup - Calories: 98kcal | Fat: 0.05g | Carbs: 24.86g | Protein: 0.26g

Other sizes: 1 fl oz - 12kcal, 1 serving - 98kcal, 100 g - 41kcal, more...

Per 1 cup - Calories: 392kcal | Fat: 10.66g | Carbs: 59.89g | Protein: 14.48g

Other sizes: 1 serving - 294kcal, 100 g - 164kcal, 1 oz - 46kcal, more...