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Per 1 sausage - Calories: 230kcal | Fat: 8.00g | Carbs: 11.00g | Protein: 28.00g

Per 1/2 pouch - Calories: 130kcal | Fat: 2.50g | Carbs: 20.00g | Protein: 7.00g

Per 2 tbsp - Calories: 70kcal | Fat: 0.00g | Carbs: 16.00g | Protein: 0.00g

Per 2 tbsp - Calories: 50kcal | Fat: 0.00g | Carbs: 13.00g | Protein: 0.00g

Per 5 oz - Calories: 240kcal | Fat: 8.00g | Carbs: 21.00g | Protein: 20.00g

Per 1 tbsp - Calories: 64kcal | Fat: 0.00g | Carbs: 17.30g | Protein: 0.06g

Other sizes: 1 packet - 43kcal, 1 oz - 86kcal, 100 g - 304kcal, more...

Per 1 cup - Calories: 283kcal | Fat: 10.78g | Carbs: 13.32g | Protein: 31.72g

Other sizes: 1 serving - 283kcal, 100 g - 116kcal, 1 oz - 33kcal, more...

Per 1 cup - Calories: 835kcal | Fat: 71.08g | Carbs: 42.53g | Protein: 21.20g

Other sizes: 1 10 assorted nuts serving - 61kcal, 1 serving - 161kcal, 100 g - 576kcal, more...

Per 1 empanada - Calories: 546kcal | Fat: 23.51g | Carbs: 76.28g | Protein: 8.35g

Other sizes: 1 cup - 325kcal, 1 small/appetizer - 199kcal, 100 g - 246kcal, more...

Per 1 cup of shredded - Calories: 365kcal | Fat: 29.38g | Carbs: 1.88g | Protein: 23.17g

Other sizes: 1 serving - 104kcal, 100 g - 372kcal, 1 oz - 105kcal, more...