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Per 1 empanada - Calories: 235kcal | Fat: 13.35g | Carbs: 20.52g | Protein: 7.92g

Other sizes: 1 serving - 235kcal, 100 g - 262kcal, 1 oz - 74kcal, more...

Per 1 hamburger - Calories: 239kcal | Fat: 9.15g | Carbs: 19.10g | Protein: 18.68g

Per 1 cup - Calories: 121kcal | Fat: 3.01g | Carbs: 16.01g | Protein: 8.02g

Other sizes: 1 serving - 121kcal, 100 g - 50kcal, 1 oz - 14kcal, more...

Per 1 cup - Calories: 359kcal | Fat: 16.65g | Carbs: 9.60g | Protein: 42.02g

Other sizes: 1 serving - 256kcal, 100 g - 142kcal, 1 oz - 40kcal, more...

Per 100 g - Calories: 110kcal | Fat: 1.24g | Carbs: 0.0g | Protein: 23.09g

Other sizes: 1/2 breast, bone and skin removed - 130kcal, 1 cup of cooked, diced - 148kcal, 1 oz of boneless, cooked, skinless - 31kcal, more...

Per 1 hamburger - Calories: 243kcal | Fat: 12.88g | Carbs: 16.85g | Protein: 14.35g

Other sizes: 1 serving - 243kcal, 100 g - 223kcal, more...

Per 1 cup - Calories: 172kcal | Fat: 3.86g | Carbs: 20.35g | Protein: 14.62g

Other sizes: 1 serving - 172kcal, 100 g - 70kcal, 1 oz - 20kcal, more...

Per 1 cup - Calories: 354kcal | Fat: 10.78g | Carbs: 18.28g | Protein: 43.99g

Other sizes: 1 serving - 177kcal, 100 g - 161kcal, 1 oz - 46kcal, more...

Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 69kcal | Fat: 4.20g | Carbs: 7.37g | Protein: 2.47g

Other sizes: 1 serving - 35kcal, 100 g - 51kcal, more...

Per 1 cup - Calories: 497kcal | Fat: 32.81g | Carbs: 4.87g | Protein: 45.54g

Other sizes: 1 serving - 248kcal, 100 g - 207kcal, 1 oz - 59kcal, more...