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Per 1 cup - Calories: 221kcal | Fat: 0.26g | Carbs: 57.47g | Protein: 1.05g

Other sizes: 1 oz - 24kcal, 100 g - 86kcal, more...

Per 1 cup - Calories: 130kcal | Fat: 0.29g | Carbs: 33.52g | Protein: 0.88g

Other sizes: 1 fl oz - 16kcal, 1 commercial smoothie - 326kcal, 100 g - 62kcal, more...

Per 100 g - Calories: 17kcal | Fat: 0.13g | Carbs: 3.9g | Protein: 0.82g

Other sizes: 1 cup - 22kcal, 1 chayote - 35kcal, 1 oz - 5kcal, more...

Per 1 fig with liquid - Calories: 25kcal | Fat: 0.03g | Carbs: 6.41g | Protein: 0.11g

Other sizes: 1 cup - 228kcal, 1 serving - 114kcal, 100 g - 88kcal, more...

Per 1 oz - Calories: 14kcal | Fat: 0.00g | Carbs: 3.39g | Protein: 0.00g

Per 1 half with liquid - Calories: 73kcal | Fat: 0.10g | Carbs: 19.54g | Protein: 0.44g

Other sizes: 1 slice with liquid - 12kcal, 1 cup - 194kcal, 100 g - 74kcal, more...

Per 1 cup - Calories: 117kcal | Fat: 0.00g | Carbs: 29.69g | Protein: 0.00g

Other sizes: 1 fl oz - 15kcal, 1 oz - 13kcal, 100 g - 47kcal, more...

Per 1 cup - Calories: 236kcal | Fat: 0.36g | Carbs: 59.14g | Protein: 3.35g

Other sizes: 1 10 blackberries serving - 20kcal, 1 serving - 118kcal, 100 g - 92kcal, more...

Per 1 fl oz - Calories: 56kcal | Fat: 0.00g | Carbs: 14.41g | Protein: 0.07g

Other sizes: 1 can - 677kcal, 1 oz - 46kcal, 100 g - 162kcal, more...

Per 1 cup - Calories: 418kcal | Fat: 0.42g | Carbs: 107.75g | Protein: 0.55g

Other sizes: 100 g - 151kcal, 1 oz - 43kcal, more...